Have you felt a deep sense of lost even though your business is thriving?

Have you cried for no reason at all, even when you were watching cartoon?

Have you suffered from chronic backache or you are constantly physically drained?

After 10 years of phenomenal success in the corporate space, Susan experienced a major burnout.  She was confused, she felt lost and she was helpless.  After a few years of struggling emotionally, she decided to quit her work.  While on a much needed holiday, she encountered the miracle of self-healing.  She referred to this encounter as her destiny.  She continued learning various modalities on self-healing and holistic growth.  This led her to facilitating her self-healing process and the beginning of her journey to rediscover her truth and purpose.

Susan is an accomplished presenter, public speaker and business performance trainer.  With over a decade of experience in facilitating seminars and workshops, Susan has a unique talent in being able to connect with her audience with empathy and compassion.  It is her personal life story, however, that is a true miracle behind what she teaches.

Listen in to Susan's story at


Today, facilitating total health and wellness for individuals and corporations is part of that journey. Advocating for a life of holistic attitude and conscious actions, her work at The Peace Clinic is expressed through her own learning experiences and know-how in holistic aromatherapy, process oriented psychology, mind-body science, personal development and self-healing to inspire individuals and corporations towards physical health, emotional self-love, mental clarity and spiritual consciousness.
 
Susan Kwok is a psychotherapist at The Peace Clinic where her work involves supporting individuals to better manage psychological issues (such as stress, anxiety and depression) and actively promoting total health & wellness to groups and corporations.  In this session, she provides a new perspective of what is stress, what causes stress and a beneficial 3-step model on how you can ‘Make Peace with Stress’.
 
Make Peace with Stress is all about having a holistic yet practical perspective about stress and other psychological conditions.  With this new perspective, instead of fearing or fighting to avoid stress, we increase our awareness and willingness to learn that stress is truly an invitation to be a better version of ourselves, allowing each of us to make peace with stress.
 
The basis of this new perspective stems from the fact that stress is created by our own internal elements, which are behaviour, thoughts, emotions & senses.  When any one or more of these elements are blocked, we will experience stress.  This is the trigger that invites us to reflect and relearn new ways to interact with each of our internal elements, allowing us to grow into better versions of ourselves.
 
At The Peace Clinic, a 3-step model is used to assist clients on how to make peace with stress.   The process starts with a Stress Assessment to assist both Client and Therapist with a deeper understanding of the issues experienced by the client.  From the assessment, a personalised 12-week learning program is developed.  Step 2 is where the Therapist supports the Client in unlearning old skills and relearning new life skills to heighten the senses, release the emotions, reframe the thoughts, and flexing the behaviour.  Step 3 requires the Client to continuously review and maintain a healthy lifestyle, specifically in the areas of breathing, drinking water, diet, exercise, sleep, posture and relaxation.

Biodata:

Susan Kwok is a trained therapist for The Peace Process Programme and practices out of The Peace Clinic in Kuala Lumpur, Malaysia. She has also been appointed as a consulting therapist at the world’s first 6 star fully organic spa resort – ‘The Chateau’ which is located in the hills of Bukit Tinggi, Malaysia.

A big part of her work involves facilitating total health and wellness for individuals, groups and corporations. Advocating for a life of holistic attitude and conscious actions, her work is expressed through her own learning experiences and know-how in holistic aromatherapy, process oriented psychology, mind-body science, personal development and self-healing to inspire individuals and corporations towards physical health, emotional self-love, mental clarity and spiritual consciousness.

Susan holds a Master Degree in Information Technology.